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  1. J

    Experiencing weird right upper ab stomach strain, am I working out too hard?

    @mudachi I know rhe pain is from your diaphragm spasming but I'll be honest, I don't know how to prevent it totally.
  2. J

    Experiencing weird right upper ab stomach strain, am I working out too hard?

    @mudachi Side stitches is the term for a pain you get in the side form over exertion. Like you're running and your side suddenly hurts, that's what he's talking about about.
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