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  1. S

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @ajam This is literally the answer. Those three things can be applied to every body weight exercise ever. Can’t do 10 pull-ups? You’re either not strong enough, too heavy, or aren’t training for pull-ups. Wow, no way!
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