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@legacy3566 Are the reps and sets fine as they are?

@bronsontaur What should the reps and sets look like on a higher rep day? Just a lighter weight but a higher rep count?

@dawn16 How could I have both in the current program I'm running though? Should I have back squats on one workout and then hack squats on the other workout? Is it possible to have them both on one day?

I'm gonna be doing this workout 3 days a week with a day in between. Could I replace squats with hack squats and keep the reps/sets the same or add them in somewhere? Workout A Squats: 3×6-8 Bench Press: 3×6-8 Pull-Ups or Lat Pull-Downs: 3×8-10 Shoulder Press: 3×8-10 Leg Curls: 3×8-10 Biceps...