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@jfls45 5'8" and large framed here. "Fighting weight" has always been in the 150s.... maintainable, have good energy, good performance on the bike, didn't get too cold all the time. Now that I've been lifting semi regularly for a couple years as well I'm def taking up less space at those weights...

@ariaspen I work out on my lunch 4 days/week either outside (skiing, biking) or in the gym, and also after work at home 1-2 days a week typically. Being able to do step bench or rollers or weights with the fam watching YouTube or Netflix is the multitasking win when 24 hours in a day aren't...

@contemplatingfarmer Yeah, there's a lot of us desk jockeys around. It's a struggle but we'll get 'er done. :)

P.S. My dad is a diabetic, and his diet is terrible and his exercising is haphazard. Helplessly watching the effects of the disease slowly consume him is utterly awful but I know from past experience and observation that there's no talking him out of it. I'm trying to be as proactive as I can...

@pokerking Boy.... if my nearly 14yo kid had a calm sit down with me and the spousal unit just saying something equivalent of all this*, it would def be a 'come to Jesus moment'. That discussion seems worth a try in your case. HAVING SAID THAT: you can't control what other people do/don't do...

@timothysir No advice on the shorts, but I LOVE that shirt!

@hillsong2014 One of the best pieces of advice I ever ran into on Reddit was "Money comes and goes. Time... just goes." Two thumbs up for using that time to hit some goals instead of being irritated!