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@carose It's fascinating how individual this is. I really prefer to work out on my very own, and whenever I go to a public park to exercise, I almost prefer when nobody's there. No loss of time chatting with others if they cheer me, no ugly music from their boomboxes.

@rightway16 The point is, are you really going to the gym to do pushups and air squats? 🤔 That being said, I also experienced a symilar thing three days ago. I'm doing YAYOG though, very different from your routine. Mine is mostly few reps and a lot of pain nevertheless.