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@hopeful23 I used to have the exact same mindset and honestly, what helped me was ignoring these thoughts and just keep going to that section. At some point I got so used to the environment that I didn't even notice being surrounded by bulky men anymore. Also, music helps because it makes you...

@warpur Pamela Reif! She's a German influencer, so I don't know if she's known globally, but she doesn't talk in her videos so you don't need to speak German to do her videos. Her workouts are literally the hardest home workouts I have ever done.