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@faerin87 For me the key takeaways from the tutorial was Chapter 4 in the video (how to do skill work) and the importance of bent arm strength so I would recommend it just for that. I didn't follow the program he described in chapter 5 as-is since I had my existing routine and goals that I...

@lovinggodlovingpeople And 4 months later I just did my first front lever after following your tutorial. Thank you! ❤

@lovinggodlovingpeople I clicked on the video and within the first few seconds I was like "Hey, isn't this the dude whose video taught me to do my first handstand pushup all those years ago?" And it is you! So happy to see you post man. And thank you for creating such high-quality content!