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  1. K

    Most affordable good protein powder ?

    @nobodyuknow Any good brand you suggest?
  2. K

    Op winter arc ke liye serious h

    @knownunknown Hey, I know it's a old comment but any brand you suggest for only L-citrulline?
  3. K

    My views on Soybean/Soya Chunks

    @te15 Please update if it works. Sounds awesome. Aur one thing what if I paneer myself with low fat milk. It's easily available here
  4. K

    My views on Soybean/Soya Chunks

    @te15 Bhai I I already taking 0.5L milk daily. Fir to koi option nhi baccha :( Low fat paneer kaha se milega koi idea? Kahi milta hi nhi
  5. K

    how to make a proper workout plan for PPL ?

    @jenfer How to train obliques then?
  6. K

    how to make a proper workout plan for PPL ?

    @jenfer How to train obliques then?
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