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    5’0 and under … what’s your treadmill speed for walking?

    @uticus 5’2. 2.5 is my “casual stroll”, usually where I start/finish off. 3.0 is my “walking with a purpose”, and where I usually spend the most time. 3.5 is my “oh my god Im late but I would look silly if I was running there so I’m walking as fast as I can”, when I need to get my heart rate up...
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