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  1. L

    What separates the elite from the rest

    @sami18 OP probably doesn’t really know what Elite means, is just referring to people at the box who are better than him.
  2. L

    should i get a lifting belt?

    @xxbossxx Yes the belt will add 10-15% to your lift
  3. L

    Anyone catch Sevan and Hiller talking about Olivia Kerstetter's weight?

    @yahsway Hiller and Sevan belong on 4chan and need to stay out of public view. So much cringe with both of them. ☹️
  4. L

    L2 Course Workouts

    @pjv Can’t remember 100% but I think abmat sit-ups were included and I wanted to say plate to overhead or maybe a db snatch. But you can scale it, don’t put off taking it because of your current fitness. Take the L2 before your L1 expires or you will have to do them both.
  5. L

    Hunter and semis

    @little_sparrow Isn’t Hunter trained by Hiller?
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