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@drobbyb Oats, soy milk, tofu, lentils/chickpeas/beans, dehydrated soy curls, possibly Seitan of you can handle it Make up the missing g with protein powder 1 tofu = 20-25g 1 cup cooked lentils/chickpeas= 15g 100g dry soy curls = 50g Its still going to be tough and I hate hearing how it's "so...

@mountainsmith Wel yes, the dried up super hard soy chunks/strips/flakes etc, I have that, but is that what TVP is?

@mavis553 Does TVP even exist in Europe? Never seen it, all I've seen is soy curls kind of stuff