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@khohanguc If you're curious as how the weight progression went, it was far from a steady pace.. I moved up to 24kg fairly quickly every few weeks but the 28kg and the 32kg took a long time to get there. The higher the weight, the longer I had to stay there to get ready for the next one. It will...

@khohanguc Yes that's it.. I remember when I was 3-6 months in, my palms would hurt at night because it was still getting used to holding kettlebells. Also when I got to 28kg for get ups, my forearm could not take that weight resting on it and felt like it would break. Now it's all good, no...

@khohanguc I'm 5'6 135lbs.. Started 2.5 years ago with s&s using a 12kg. I'm now using 32kg for swings and tgu, although timeless. It takes me 45mins-1 hr from warmup to finish stretching. So it's not impossible. There's also this sfg Pavel Macek who hit sinister at 5'7, he's not big at all...