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“Mom’s food.” x 5 times a day
@freemike If it’s not enough protein. Is there still any ways to make gains with my 5 times a week training? Also with the 5 times a day, I’ve done it back then when I used to train as well, I have consulted that number of training with many regarding it and have constantly moved that number... -
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“Mom’s food.” x 5 times a day
Is it possible to just eat “Mom’s food.” Along with working out 5 times a day (Weight and cardio) and still expect results? How effective is this? Draw backs? Let me know your take. PS my mom doesn’t like it when I eat other food cause it makes her a lil sad when I don’t eat her food. (I love...