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@adviceplease thank you for your answer !

Hi, im an athlete and i do high intensity sport 5-6x a week. im 6’3 and weight 225ish lbs with 8-9% fat. I follow a high protein diet (P:280, C:400, F:105). I never had problem with gaining muscle. However ive seen a study that says high protein diet may lower testosteron. I believe theres...