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  1. G

    Need advice/help!

    @outdoorsy Thank you! I'll add one more thing, pizza is good for you (; Don't ever let anyone take away your favorite food, whatever it may be.
  2. G

    Need advice/help!

    @outdoorsy Totally get it. I felt that way, as a male, looking up to all the rich and powerful online. Big cars, homes, models. It's overrated, those people are not who you think they are. I began to relax when I started fixing up my home, my health, my habits and my relationships. When I...
  3. G

    Need advice/help!

    @outdoorsy Excellent! I'd also like to add that the female pelvis actually continues to widen until 25-30 years of age and will begin to narrow again once you are in your 40s. Your larger waist and thighs are nature's way of saying you are in your childbearing years. Even if childbearing isn't...
  4. G

    Need advice/help!

    @outdoorsy Your body is converting some fat into muscle. Muscle weighs more and is more compact. You can 'lose weight' and look better by actually gaining weight through larger muscles. You need calories and vitamins. I highly recommend eating more natural foods. Eggs, whole milk, yogurts...
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