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@bmax1985 Thanks so much!

@bmax1985 Is there a particular muscle building program you recommend? I’m trying to get back into strength training.

@theknightlight Your comment about your PE teacher made me so sad for you. What a mean and shaming thing to do. I think just dance would be great and also, literally just dancing in your room. Also walking the dog. And try some strength exercises — gentle squats, wall push ups, etc. Building...