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    You don't need to be in a surplus to gain muscle

    @dochoitinhduc Tbh I am too lazy to provide evidence for my claims, so take it as just my experience and with a grain of salt, but basically he is into this "do THIS ONE trick to boost your gym perfomance by 9.000.000%" stuff and that is just super clickbaity and makes it all look overly...
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    You don't need to be in a surplus to gain muscle

    @az1 Not that I want to advocate that guy, but just to show that there are popular fitness youtuber out there who think the same: Athlethean X. He is totally against all that bulk/cut-cycle stuff. Dunno, in the end its probably different for each individual and you just gotta try it out what...
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