Search results

  1. A

    I was promised endorphins

    @romans5to8 yeah that’s really not a ton of working out to be as exhausted as you say you are. my first guess is that you’re not eating enough. you didn’t say how much you typically eat in a day, but i plugged your stats into a TDEE calculator and it says your maintenance is somewhere between...
  2. A

    I was promised endorphins

    @romans5to8 what’s your height, weight, and calorie intake? how often/intensely are you training?
  3. A

    Learn to play sports as an adult?

    @datahead my best advice is don’t worry if you’re bad at it. having fun is more important. even if you fail horribly, who cares as long as you had fun?
Back
Top