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  1. M

    What’s a go to longer zone 2 conditioning workout

    @chibisensei21 Usually after 20 min I’m so soaked in sweat I have to stop or risk being kicked out.
  2. M

    What’s a go to longer zone 2 conditioning workout

    @chibisensei21 Best I’ve found is the stair stepper. Set to level 10 on the machine I use, I can lock my HR in zone 2 indefinitely.
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