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Low Impact Workouts From Home?
Recently I’ve (f23 5’3”/63cm 202lbs) been wanting to work out. Growing up I was always TINY. 120lbs soaking wet. I was a runner in school track and cross country. And when I had my first child I gained 40 lbs and HATED myself. That’s when my body dysmorphia began. I would count calories and skip...