Search results

@dancibutterfly If you really don't move much, your body is adapted to it and don't spend calories like a "normal" body would. Add physical activity, just walking for one or 2 hour a day is a very good start

@blueskies88 That's normal progress for your investment, so yes it's bad compared to what you could have done, but thats it. It's not bad in itself, you still have lot of years ahead to be really involved if you want/can

@jthill Self promotion is not allowed here