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@drscico hahaha yup! Knowledge is power, but knowledge can also be frustrating....

@drscico Exactly! I love seeing it all :)

@breko I just take a b12 and I also learned that most milk alternatives usually have a b12 added to them. If you are someone like me who loses weight easily (even when I was an omni) I would reccommend the website cronometer. It has been a big help for me for maintaining weight :) and you can...