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  1. J

    Does anyone else think that the leg press is a superior quad builder compared to conventional barbell squats?

    @trumpeter2 I do. Does that focus more on quads? I'll have to buy a belt, but my half rack I bought for my garage does have a landmine attachment on it. Thanks for the rec!
  2. J

    Does anyone else think that the leg press is a superior quad builder compared to conventional barbell squats?

    @jinxy Just anecdotally, I just recently started working out again this last year after a layoff and I absolutely noticed after doing barbell squats I'd have real bad DOMS in my glutes and hamstrings but not too much in my quads. I always do leg extensions to supplement my quads. I wish I had...
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