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  1. R

    [PROGRESS] 3 years of powerlifting, BW 130 lb --> 155 lbs, SQ/BP/DL 300/143/308 lbs

    @csf Good grief your numbers are impressive. I'm blown away you've gained that much muscle eating plant protein. I eat meat, though not as much as I'd like (I'm from HI - quality meat is insanely overpriced here). I thought that my limited meat consumption was holding back my lifts, but...
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