Search results
-
H
What’s wrong with my diet? Doing about 6 to 8 Wods per week, losing power and motivation! (Sleep 7 to 8 hours daily)
@lobocairn "Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat." - Coach Greg Glassman, founder of CrossFit As many have already said, start eating more food not powders/pills. The only variation I...