@ardy No problem!
I got this Aduro Sport Vest from Amazon and have been really happy with it so far. I was tempted to get a higher weight but a lot of the reading suggested to start with 12lbs and work my way up. I'd definitely agree that starting slow is the way to go.
I went with the vest...
@dontdosadness Thank you so much! I started with the RR (2017 version) in March when lockdown started. I can honestly say that it's changed my life and I look and feel better in my mid-40s than ever before. At a glance, it looks like I'll be headed toward the Weighted BWF Routine (just got my...
