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  1. J

    Frustrated over being very fat.

    @ms7dc Diet is so much more important for weight loss than exercise, so once you start cutting calories (I prefer sustainable counting with a modest deficit and a focus on enough protein and fiber), I think you’ll be impressed by the progress you make in the next 6 months! You mention cardio and...
  2. J

    Working out with babies requires sacrifice from the entire family

    @redeemedsinner It is so hard. After my daughter was born, I got by with home workouts (usually after bedtime) for a full year before I could consistently make it to the gym. And yep, when I get up at 5am to workout before my toddler is up, it means my husband has to stay with her until I get...
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