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    Fit/active women of Reddit, what’s your weekly exercise routine like?

    @acco340 Knee pain is interestingly complex. I went to a physical therapist for a reason unrelated to my knee. While there I learned a lot about my knee that has hurt for so many years that I accepted it as a sad fact of life. Turns out I was wrong. I just needed a little time with a really good...
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    Struggling to get enough protein

    @10101212 Just a small heads up on broths… those have a ton of sodium, so if you have hypertension or don’t know if your blood pressure is ok or not, I’d be a bit careful. It’s Reddit, so I never know if someone is going to like drink lots of broth like… well, like water. 😂 I thought I’d just...
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