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@andrewjrg85 Would you recommend I do the 448 then, as opposed to the SL5x5 and Greyskull?

@andrewjrg85 Ya I don't care about too many carbs, my TDEE ranges anywhere from 2700-2900 (different sites). This routine would imply that I go to the gym every second day right? Mentally that makes me feel like I'm slacking so hard.

@dawn16 Also, does anyone have any input on my current bulking macros? I scale EVERYTHING to try and be as accurate as possible, this really is my passion and I am always scared that I'm not doing enough or that I'm doing things wrong, as shown here you guys are saying that I've been training...

@dawn16 Yes, I step into the gym almost every single day. I'm not going to stop playing sports "because it may stunt my growth", nor can I believe that 3 physical activities a week would do that in the first place. Especially when I am eating 3,350 calories a day.

@dawn16 In that picture there really isn't a dark blue for "Strength & Size" or "Pure Size", I assume that's the point your making? In the article, it says that you should have a good mix of both hypertrophy rep ranges, as well as strength rep ranges. I had knowledge of this when building my...

@dawn16 Wouldn't hypertrophy be important for building muscle mass? This routine has no hypertrophy work, other than the AMRAP and no isolation work

@dawn16 Which three programs are you referring to? Shouldn't the sets be at least 5x5 then, 3 sets an exercise seems miniscule.

@andrewjrg85 I have two different opinions now, Idk which to follow. I know what progressive overload is and such of course, but now I have a crossroads of continuing my program, starting this Greyskull LP, or doing this Ivysaur (Why is this named after a Pokemon...)

Intro: Any knowledgeable or educated members willing to provide constructive criticism on my workout routine, Macros, or anything, in general, would be greatly appreciated. I'm looking to gain size mostly, as well as strength, I used to be pretty fat and when I lost the weight I was super skinny...