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    When I run on the treadmill I am dying after just half a mile. How can I make myself go longer?

    @thisisme123 Run Can’t do anymore? Go sit down in the locker room or somewhere, pull out your phone, call your grandma and say hello or watch tik tok….. Got your breath back? Heart rate normal? Not all hot , flushed, etc? Good…. Now go again Even if you don’t do another half mile Maybe...
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