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@voxmelancholiae I hope it helps! I'm in Europe, too. I haven't seen Yazio but I'll check it out. Personally, I use Cronometer to track my food because they have a website I find more convenient. Then I log the calories into Macrofactor. You don't have to use MacroFactor's food tracker. You...

@voxmelancholiae If you don't know your (approximate) TDEE, I can't recommend the r/MacroFactor app enough. I've used it about 6 months and it's really accurate. You log what you eat, log your weight, and the algorithm will tell you what your TDEE from day to day based on those numbers. It will...