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@breko When I started I was unsure as well, and I tracked everything I ate in cronometer.com for a few weeks (they have also apps). I learned that B12 supplements are essential and that it's really good to eat lots of green vegetables and legumes. And now, after one and a half year I had a...

@cdlara381 Lucky you, I guess. But that’s great, be an example for people around you that alcohol does not have to be a thing.