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@d1cker1 Dude, every time I see someone bench heavy alone with clips, I realize how dumb humanity truly is. Strength from one week to the next is extremely unreliable. Even if you’re not testing a 1RM, you never know if you will hit failure. What is the benefit of clips when benching? Why...

@beaufordqrastus Exactly. People who bench with clips should be institutionalized and never be allowed in a gym for life.