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@mickeeh Thanks. I'm really interested in just a basic sequence, that focuses in just flexibility/mobility. Just to keep the body in shape, combined with my 45 min workout I'm current during every other day. The bodyweight recommended routine, is just too long for me, and requires equipment.

@fromgenesistorevelation 35 mins is also cool. I find that settings a low target, assist in finding something that is doable, had I said 45 minutes, many suggest something that takes an hour or more. Thank you for all your hard work. It's appreciated.

@fromgenesistorevelation As someone just wanting to start out, is there a short and consize yoga routine that takes like 20 minutes? To combine with a 30 minute program, I'm willing to prioritise working out, but sleep is a priority as well.