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@machine45 I love tv and movies so it was how I justified how much screen time I was logging. It started when I was just out of college and living back home. I’d spend a solid 2.5-3 hours on different cardio machines at the gym just to be able to not talk to someone for a while (definitely an...

@echo78 I put on a dark classical playlist in the background and felt like I was in a horror movie running/walking around in the dark. Definitely made me move faster!

@willyd I’m a big fan of the commercial break hitt workout! Walk during the show, calisthenics or a faster pace during commercial.

@godzillla This was such a great purchase! I wouldn’t focus too much on a big fitness regime overhaul. Just start incorporating it into otherwise sedentary activities such as phone calls, texting, or watching tv. I’d say don’t even worry about how much you’re sweating at first too. Just get on a...

@cepha It’s completely insane for her to have done that. Even if it’s an advertised gimmick she should have enough control over herself to recognize one one in distress, whether physical or emotional. I hope there isn’t a next time, but just in case there is just be kind to yourself. And give...

@ehuntington What’s gonna be sustainable for you? If going to the gym isn’t gonna do it for you (I’m with you on that), maybe some workout equipment at home? Would you be more comfortable at home with a used treadmill? Do you like watching lots of tv/movies? Put it in front of the tv. Walk...