Search results

@dawn16 Will try it out, thanks

@tonemapped Hahaha, probably some body dismorphia aswell. But when I speak with others IRL they tend to agree that I dont look very wide. Thanks anyway.

@mindfullofstatic I see, thank you so much man.

@mindfullofstatic Might be. I guess I should up the volume for pullups then. You do them pronated, and how wide?

@diancuk I dont want to lower my bf, haha. Thanks tho

@sbrodhagen I will try this next pull session, thanks!

@hylianhero9 I have been doing these the last month or so and will continue to them, thank you. #InLatPrayersWeTrust

@joseph3561 Thank you very much, made me smile. This is not a «look at me post» tho, I just feel like the lats could have been better.

@annsklan Nice work, thanks for sharing

@imnotjokingwellnotmostly I did sumo deadlifts for almost a year and got up to 510 lbs. Stopped last year cuz I didn’t enjoy it anymore

@geobezing I really appreciate your tips, thank you

@12345 I have been trying out these lately too both at the start of the workout to «activate» the lats and sometimes to finish them at the end. I do feel a great connection with them

@parrishchapel Thanks for the comment. The last maybe half a year ive been training like Mike and Jared from RP preach if You are familiar with them. I have also upped my volume on back by a ton because it seems like I can handle it, very rarely am I sore. Been implementing really slow...

@edram I guess its the insertion point bothering me, yeah. I get comments IRL on how I dont look that wide (those who speaks dare to speak the truth). I have never been on bb misc, but you probably see where my username comes from, lol.

@christianforchristmas

@edram https://imgur.com/user/kirkayakfotball Hope this works lol, heres my upper body (idk how to pose properly)

@edram Seems like I have to make a new post to post pics?

@edram You are right. They are probably better than I think. I will try to post a pic, but never done it before.

@benjaminthewolf Thank You so much, everything You write makes sense. I know they have to be pretty strong to have these lifts. I have no clue how to pose and tried the relaxed flex now and instantly saw them a bit more lol. I just think it sucks as I think a wide back is the most aesthetic...

So I have been lifting for around 7 years (5 years seriously) and I have a pretty built body at 5’11, 205 lbs at around 15-17% bf with some visible abs and pretty happy overall with my physique. But my lats are almost non-existent. I have a long upper body so it probably plays a role but I...