Search results

  1. R

    Would appreciate critiques on my current regimen

    @vmundine Definitely been feeling a little more tired as of late. But I’m wondering if that’s okay because I really want to get to my goal weight soon. Protein: Kirkland protein bars, Kirkland chicken thighs or breasts, Quest protein bars, Turkey breast for my lunch sandwiches
  2. R

    Would appreciate critiques on my current regimen

    Height: 5’1” Starting weight: 138 lbs Current weight: 131 Goal weight: 115? I’ve been doing 1200 cals with at least 110-115 g protein per day. My main exercise is doing strength training with weights, while walking at least 15000 steps per day with my treadmill/desk combo. Is this realistic...
Back
Top