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@pjfl Its not as much fun as it sounds, lol https://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout

@pjfl I totally agree! I have it all on my calendar and it really helps! Here's my week: Monday: Ice Cream workout A (weights) Tuesday: Yoga and a 30 minute run Wednesday: Ice Cream workout B Thursday: Yoga and 30 minute run Friday: Ice Cream workout A Saturday: Yoga and 45-60...