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  1. D

    What’s the most ‘pure’ or ‘OG’ CrossFit program you know of?

    @ahunbleservant I don't know bout mayhem much . But you can check it's a free programming and addictive.. https://pushjerk.com/
  2. D

    What’s the most ‘pure’ or ‘OG’ CrossFit program you know of?

    @ahunbleservant If you are ok with the volume you can check pushjerk programming..
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