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    How gym saved my life: "I spent two weeks walking around like a T-Rex that had sh*t itself"

    The Rut 6 years ago, at the age of 21, I was working in a call centre and had been for the previous 4-5 years. I didn’t have much of an education; I was never one to take anything academic seriously. I had become stuck in this average Groundhog Day rut where my job brought in enough income for...
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