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@shayla22 It may not even be the protein part. But, that’s what it feels like. This is why I am meeting with a nutritionist. I train 5 days a week but my muscles just feel “flat”.

@shayla22 That aspect seems fine- definitely eating tons. I have this sense that the proteins I’m using aren’t filling the need. I just need a bit more education. Hence, the vegan nutritionist.

@shayla22 It’s been difficult for me to maintain healthy muscle mass and strength while staying vegan. I use the subs to guide me and recently got a nutritionist.

@marlenej Excellent, thank you. I will check Simnett out this afternoon!

@felicitypenny Fair question. I find it difficult to maintain muscle mass. I’ve been using online as a resource but just recently hired a nutritionist. I want to maintain the lifestyle out of a love for animals.

Being a struggling vegan- one who tries to maintain the lifestyle out of love for animals and my own health, I find myself massively disappointed and dismayed at the volume of posts by obvious steroid users. I’m not judging them, or you if you use them. It just feels so counterintuitive to the...