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  1. B

    After 5 years of bodybuilding and dissapointing gym apps, I made one with us in mind

    @mikeck Literally just downloaded Gravitus Sunday & it kept crashing during my workout. Gonna give yours a try instead
  2. B

    Haven’t missed the gym since Christmas. Is it necessary to have rest days if I’m doing PPL?

    @paigek91 I think your mind and body will thank you for at least one rest day. You can definitely go every day if your body holds up, but you do risk some burnout. And, in my personable experience, some cranky joints.
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