Search results

@jonjones229 The muscle up/clean workout is my second fav regional finale ever. The only reason one better being the pull up/heavy OHS. Gonna be an awesome close today with how close the leader board is!

@jonjones229 Longer the rest the more the workout hurts. Round 3 is gonna be shitty

@st333333 https://www.google.it/amp/s/breakingmuscle.com/amp/fitness/dear-crossfit-talayna-deserves-better Breaking muscle, so take with a grain of salt

@jonjones229 Loved legless 2013 at the games. Fun event and shows how crazy a capacity the top athletes have. Also if I remember correctly, Crossfit used a pic of talayna fortunato climbing the rope that cause a bit of a fuss in the community. Since it was not in the best taste

@oldman1941 Hey Chris- I run a :59 sec 400m but only a 5:31 mile. What is the reasoning for the huge drop off? And what distance/time domain would be most beneficial to improve it? Thanks for popularizing running in the CF community. It has been great to see people get out of the gym

@jonjones229 Ooooooh boi that clean 🤢. Gotta do what you gotta do to get it done though

@jonjones229 This non- Tommy Marquez host sounds so much like Chase Ingraham

@jonjones229 Do you think dani speegle will do enough on the final event to secure her spot?? Cleans obviously a joke to her, just don’t know how long the muscle ups will take

@jonjones229 Lunging with no core and no legs is gonna be brutal to finish this

@jonjones229 I honestly have no clue what final ranking besides the top 3 will be.

@jonjones229 Cole and Bethany are both super surprising so far. Great showings this morning! Bethanys calves are also massive haha

@jonjones229 These are the events where I loved watching Rich compete. He moved sooooo well on every rep

@jonjones229 Happy for reagan. Love when OGs stick around as the sport evolves! Gutted for Alexis but she’ll be back with a vengeance

@jonjones229 Shows the importance of training partners

@dawn16 Never thought I'd see the day where I agree with you

@jonjones229 You live and train in San Diego and heat exhaustion got you? I am confused why CJ and Invictus wouldn’t intentionally train in heat to combat future problems

@st333333 valid point. More maintenance + creating an environment to get them even better now

@jonjones229 Also Justin Colter has certainly fostered an environment that produces good crossfitters. The girls are killing it right now

@jonjones229 Froning and Tiger Woods on Sundays. Inevitable. Mayhem is just dominate. Prettt sure Andrea would compete really well amongst the individuals

@little_sparrow (For guys) You can row at well under 25s/m and easily hold 1500+ cals pace if you are efficient and powerful with your pull. You’ll need to row at a higher rate if your technique is shit and you aren’t generating watts on your pulls. The people who have good technique + capacity...