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  1. Q

    Mini cut complete, 221 -> 201 Lbs in 15 weeks

    @smm Depending on how much you weigh you could probably be at a deficit at over 2000 cals. Use a calorie counter if you haven’t already.
  2. Q

    Mini cut complete, 221 -> 201 Lbs in 15 weeks

    @smm Gonna take a wild guess and say cutting at 1500cals at 6’ is probably why you’re feeling like shit. Can’t drive a car with no fuel bozo
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