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  1. M

    2 month vegan, new to this sub, maybe you guys can help!

    @awjaques0819 The body produces ~1g of creatine a day. The average omni is getting ~1g from flesh on any given day. Even if you weren't an athlete you should consider supplementation since you're effectively operating at half of what you've known up until 2 months ago. Secondly, in cutting...
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