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  1. K

    What’s the best way to lose a lot of weight

    @dojoloach Walking! No joke. I would walk at least 4.4 miles every day. Rain or shine. Hot or freezing cold. I put on a podcast (I have now found some fantastic ones) or a show on my phone and walked those 4 miles. If you get confident, walk long or try walking that mile at a faster pace. Or...
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