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  1. V

    How do y’all afford protein foods😭

    @yodaguy96 Mind blown!
  2. V

    Would appreciate critiques on my current regimen

    @ranuombe I don't think it hurts to try. Might be too low to be sustainable for long term but it doesn't sound dangerous for the short term.
  3. V

    Would appreciate critiques on my current regimen

    @ranuombe That sounds low to me if you're walking 15k steps a day! How does it make you feel though? Hungry, tired or weak? Also can I ask what are your protein sources in a given day? 100-115g on a 1200 cal diet is definitely impressive!
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