Search results

@servantj In my experience, getting a good trainer helped me like lifting more. Maybe you need to find the right person to help make it fun. Or even a friend to lift with you! I'm about to head to the gym now, even though I don't want to, because my coach knows I'm coming and is keeping me...

@dawn16 Very true! Results are very motivating!

@khota I second all of this! Get a good trainer who has a plan for you and keeps you accountable. Then just get it over with!

@icameforhelp Do you take creatine? It might help. My bf is 6'8 and also about 175. It's hard as hell to get him to gain weight too. The scale only goes up for him when we eat a lot of vegan junk food. Cookies at night probably won't work with your macros. 😅