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@christianpariah I mix it with other things to bulk it up. Any green veggies are low carb, eggs are great to mix in, cottage cheese too 😊

@brokenangel1991 It’s such a great one! I always have lots of tins. Makes a great snack with cottage cheese and pickles mixed in 😁 Same with frozen chicken, it’s loads cheaper than fresh.

@dikaioumenoi I keep it simple. Lean meat, tuna, cheese (cottage cheese, feta, cream cheese or cheddar), eggs and low carb protein powder. I steer clear of most processed things labelled “high protein” as they are usually very low actual protein per portion and full of carbs/sugar. You can...