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@jeffwilly001 No punitive mechanism.... "Chronic high protein intake (>2 g per kg BW per day for adults) may result in digestive, renal, and vascular abnormalities and should be avoided. " https://pubs.rsc.org/en/content/articlehtml/2016/fo/c5fo01530h

@jeffwilly001 You quote an article and specifically contradict what it states. "Protein supplementation beyond total protein intakes of 1.62 g/kg/day resulted in no further RET-induced gains in FFM." 1.62g/kg is not 2.2g/kg as you've stated with your incorrect 1g/1lb. 1.6g/kg is the high...